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CWUW empowers women and their families living in urban communities to take action in their health and well-being through education, advocacy, prevention, and care. (1).png
Programs and Services
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18 YEARS of Impact: CWUW Through the Years!

Thank you for a GREAT Year of Wellness with CWUW and YOU!


Latest CWUW News:

  • Visit our events page for other upcoming activities!

  • Enroll for Sisters Together: Move More, Eat Better - walks, a self-measured blood pressure program, nutrition education, and more. Enroll here!

  • CWUW is looking for new board members - Apply today

  • Contact the staff directly! View our staff listing!

  • See our Executive Director, Rhonda Bayless on Community Link with Carolene Mays!



Work and Learn with us: Internships Available

Marketing and Social Media Internship Job Description
Fitness and Wellness Internship Job Description
Development and Fundraising Internship Job Description
Public Health Internship Job Description
Social Work Internship Job Description

Learning Center

Rashida Bonds is the owner of Liberation Life Coaching and is a partner of the Centers of Wellness for Urban Women. Rashida helps us focus on reducing stress...
Learning experience: Power of Retreat. Self-care, retreating at home and other tools to help you reduce stress for yourself and your family

Photobook: CWUW Through the years

Thank you to our supporters

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