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2424 Doctor Martin Luther King Junior Street
Indianapolis, IN, 46208
United States

317-925-4231

Centers of Wellness for Urban Women (CWUW) is a nonprofit organization in Indianapolis, IN, that serves women and their families.

7 Dimensions of Wellness

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7 Dimensions of Wellness encourages women to seek stability within all dimensions to support healthy living.

All CWUW programs incorporate the 7 Dimensions of Wellness. You will always learn how to balance your well-being through these dimensions, no matter which program you attend.

learn your 7 dimensions of wellness

Journal Prompts

Book at 7 Dimensions of Wellness Workshop

 Our program educates the participant on each dimension, discusses the impact of the dimension on their health, and helps the participant to develop action steps for change! Improve your health-related quality of life.

The participant learns:

  • to create SMART Goals

  • to define “wellness”

  • to develop an action plan

Schedule a Workshop for your Group or Organization

7 Dimensions of Wellness workshops can be 90 minutes to 2 hours. Just have 7-15 participants. Depending on the group or organization, some workshops are fee-based.

Discussion of the impacts of COVID-19 and racism on Spiritual Growth. Facilitated by Michelle May, MA, LPC. Guests: Idalia Wilmoth, M.S.Ed, Pastor Cheryl Crawford-Gore and Angela Celeste May, PhD.
Understanding Environmental Wellness with Bee Keeper - Jane Brandt
Centers of Wellness for Urban Women for our Summer Conversation on Emotional Wellness! “Trauma, Racism, and Sexism with Mental Health Matters with Coralyn Turrentine and Sarah Foster!