Whole Health: All of You

Programs

Do you need a workout partner? Do you need practical, easy-to-follow nutrition information? Would you rather walk first than run? Join Sisters Together: Move More, Eat Better! Click the button to learn more. A program for you, by you!

7 Dimensions of Wellness

Do you need support for your food-related business or need a connection to food resources? Connect with our team and gain a connection to healthy food!

wellness INITIATIVE for Senior Education

The Wellness Initiative for Senior Education (WISE) is a curriculum-based health promotion program that aims to help older adults increase their knowledge and awareness of issues related to health and the aging process. Based on the health belief model of behavioral change, WISE provides older adults with the information and resources they need to maintain a healthy lifestyle and become empowered in regard to both their health and the health care they receive.

For more information about WISE, email us today!

What can you do?

1. Make the best choices you can, each and every day.

2. Ask for help. Ask for help. Ask for help. Talk with your local service agency. Call CWUW.

3. Find a group to work out within your community. Call the local park. Talk with members of your church. Ask your friends.

4. Sign up for health insurance. Find a provider who cares, and work together on your goals. You are a team.

5. Find opportunities for PLAY. Have fun and laugh.

6. Get involved in your neighborhood. Your voice matters.

   If you are in need of housing, employment, or access to food, please call CWUW at 317-925-4231 ext 265. For emergency services, call 211.