Whole Health — Centers of Wellness for Urban Women, Inc.

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Use the form on the right to contact us.

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2424 Doctor Martin Luther King Junior Street
Indianapolis, IN, 46208
United States

317-925-4231

Centers of Wellness for Urban Women (CWUW) is a nonprofit organization in Indianapolis, IN, that serves women and their families.

Whole Health

Whole Health: All of You

CWUW empowers women and their families living in urban communities to take action in their health and well-being through education, advocacy, prevention, and care. (8).png

Programs

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Sisters Together: Move more, Eat Better

Are you looking for your wellness community? Do you need practical nutrition information and fun opportunities to move your body? Would you like to learn how to prevent and manage chronic conditions like diabetes and cardiovascular disease?

Join Sisters Together: Move More, Eat Better! Click the button to learn more. A program for you, by you!

Meatless Monday Indy

The Meatless Monday Indy initiative is led by the Centers of Wellness for Urban Women to bring awareness of the Meatless Monday campaign in Indy. We provide the information and recipes you need to start each week with healthy, environmentally friendly meat-free alternatives.

Visit our Meatless Monday Indy Facebook page for updates and great info.

Neighborhood Food Champions & Neighborhood Food Builders

The Neighborhood Food Champions program aims to strengthen our neighborhoods' skills, abilities, and resources to develop a network of alternative, sustainable food access outlets across Indianapolis.

Neighborhood Food Builders are alumni of the NFC program. These are projects that continue to address food access and insecurity, and CWUW partners to assist with capacity building, continued training, and resource development.

SPROUT Food Resources

Sprout connects you to food resources throughout Indianapolis, including Fresh Bucks, food pantries, SNAP, WIC, and other programs. We can help you access nutritious food for you and your family.

What can you do for your whole health?

  1. Make the best choices you can, each and every day.

  2. Ask for help. Ask for help. Ask for help. Talk with your local service agency. Call CWUW.

  3. Find a group to work out within your community. Call the local park. Talk with members of your church. Ask your friends.

  4. Sign up for health insurance. Find a provider who cares, and work together on your goals. You are a team.

  5. Find opportunities for PLAY. Have fun and laugh.

  6. Get involved in your neighborhood. Your voice matters.

    If you are in need of housing, employment, or access to food, please call CWUW at 317-925-4231 ext 265. For emergency services, call 211.

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