Whole Health
Whole Health: All of You
Programs
Sisters Together: Move more, Eat Better and Meatless Monday
Do you need a workout partner? Do you need practical, easy-to-follow nutrition information? Would you rather walk first than run? Join Sisters Together: Move More, Eat Better! Click the button to learn more. A program for you, by you!
Early Connections:
Early Connection is a program designed for young women 18-24 years old to empower themselves to take action in their health and well-being. Through Early Connection, you get the best of CWUW’s programs tailored for you (Connection 4 Wellness, Power of Retreat, and Sisters Together), making this a whole health program. Early Connection is committed to positively impacting young women's and their families' mental health by increasing access, support, and opportunities to cultivate emotional well-being, social capital, physical wellness, and economic stability.
What can you do?
Make the best choices you can, each and every day.
Ask for help. Ask for help. Ask for help. Talk with your local service agency. Call CWUW.
Find a group to work out within your community. Call the local park. Talk with members of your church. Ask your friends.
Sign up for health insurance. Find a provider who cares, and work together on your goals. You are a team.
Find opportunities for PLAY. Have fun and laugh.
Get involved in your neighborhood. Your voice matters.
If you are in need of housing, employment, or access to food, please call CWUW at 317-925-4231 ext 265. For emergency services, call 211.
