C4W Mental Health Resources
The main goal of Connection 4 Wellness is to improve the mental health of women in our community.
Here you will find mental health providers, resources and events to nourish your psychological & emotional wellness.
Let’s get started
CWUW has created a booklet to get you started on your mental health and wellness journey. It centers the needs of Black women in particular, but contains helpful information for anyone. Learn about types of providers, insurance for mental health care, self-care resources and more!
Our Provider Partners
Our provider partnerships are what makes this program so great. You can use your insurance if they accept it, or take advantage of the free sessions offered. If you use insurance, but still have a copay, you can even ask us to reimburse you! (up to $250 per year)
Rae Karim, Certified Grief Coach
Founder of Good Grief Now!, a 501c3 full-service grief organization.
Specialties: Grief
Insurances Accepted: None. Self-Pay Only.
CWUW-Sponsored Sessions: 6 Free Sessions
Hope Moreland, LCSW
Clinical social worker with client centered approach, founder of Hope Moreland Services.
Specialties: LGBTQ+/Gender Diverse Individuals, Anxiety
Insurances Accepted: Aetna, Cigna, Anthem, Medicaid/HIP
CWUW-Sponsored Sessions: 4 Free Sessions for those who are uninsured
Local Mental Health Resources
Our team of highly effective therapists carry a small caseload to ensure each of our clients receive the personalized attention and care they deserve. We offer highly individualized treatment plans and hold our clients accountable in their journey towards growth, providing unwavering support and guidance every step of the way.
Morningstar Afrocentric Wellness Center seeks to improve the quality of life and increase the capacity of all we serve by providing holistic, trauma informed, culturally relevant therapeutic services.
Making access to affirming mental health support more equitable; Irvington Counseling Collective is an Indianapolis based 501(c)3 nonprofit & sliding-scale mental health counseling collective.
Mental or emotional struggles are a normal part of life, so we are committed to providing affordable mental health counseling services that make it easier to get help when you need it. We welcome everyone-regardless of spiritual beliefs, race, gender, gender expression, ethnicity, nationality, age, disability, etc. We provide counseling for relationships issues, depression/anxiety disorders, parenting and child discipline, grief/loss, life adjustment issues, mild/moderate psychological disorders, and other life challenges. We can also include a spiritual or faith- based approach into the sessions if that is something that's important to you, too.
Online mental health search engines
If none of our partner providers or other listed resources seem like they would be a good fit for you, no worries. There are so many online search engines for you to explore. Here are some of our favorites. Many of these resources allow you to search and filter according to insurance, gender, race, specialties, and more.
Financial assistance
Click the button if you are currently working with your own provider and would like CWUW to reimburse you for your out of pocket costs. Just fill out the form and upload your receipt.
Did you know? CWUW provides $250 in Rental Assistance for Women who are currently receiving mental health care.